Monthly Archives: January 2017

Didn't help that I had a fussy baby...

How I dealt with PPA and Insomnia

Yay! So baby is here! I’m an experienced mum, nothing should be able to faze me right? Wrong.  I was blind sighted by how hormones and chemical imbalances in our brains and bodies can actually mess you up big time. As I am typing this, at 7 weeks postpartum, I still don’t feel totally myself, am constantly tired (even when I don’t do much) and will still get anxious out […]